Watch this video if you love your kids and loved ones-Poisonous Packaged Food

Watch this video if you love your kids and loved ones-Poisonous Packaged Food

 

Pity you self-killing by eating Indian Packaged food.

Stop feeding packaged food to your kids and loved ones

 

Healthy eating is not only for Weight Loss

Food plays a vital in our Overall Wellbeing.

 

"I am fuming when I want to write about these disgusting facts."

 

You all must be knowing packaged food are not nutritious. Yes true. But I am not going to discern about that.

"I too used to think occasionally fewer nutrients are ok."


 



 

Why is processed food bad in India?

 

You must know that compared to countries like United states of America, The United Kingdom, Australia, India s packed food standard is substandard.

I am sure, most of us must have tasted Lays chips and Oreo Biscuits. These are tailor-made for the Indian market with high saturated fat and Sugar content.

The packaged food companies add more of Saturated fat Monosodium Glutamate, Maida, and another Toxic chemical compounds to make the product tastier and more durable.

Therefore, we long/crave to consume the packaged food most frequently.

The food processing companies make us addicted to their low quality and toxic products.

So, you might be thinking of what government regulation is doing on this

Yes, India very much has a regulatory body called FSSAI (FOOD SAFETY AND STANDARDS AUTHORITY OF INDIA). FSSAI has set some standards/Limitation while processing packaged food.

But the saddest part is most of the packaged food companies do not adhere to the FSSAI standards.

Find the List of Processed foods Composition in India

COUNTRY NAME

LAYS SATURATED FAT IN 95GMS PACK

OREO SUGAR LEVELS IN 100GMS

USA

4.6GMS

<22.5GMS

INDIA

14GMS

38.6GMS

 

As per FSSAI standard, a 100gms Packaged food must contain only 5gms of Saturated Fat and 22.5gms of Sugar in every 100gms.

 

Unhealthy Components in Packaged Food

MSG, Monosodium Glutamate: This should not be consumed in empty stomach. MSG is a chemical that makes the food delicious.

when added to Savoury we get addicted to the delicious Product.

Sodium Nitrate: Enhances the Product taste and we tend to repeat on the packaged food. India is Leading in the Food Package Market. Processed food is made to health.












L-Glumate: A chemical Compound commonly used in Protein Products like Chicken.

Maida: You all must be aware of this Unhealthy refined Flour.

Artificial Colours: Legitimately to make the Product attractive the toxic compound is added. These make us desirable and Attractive.

Plastics: When mixed with food segregated Enzymes that cause Asthma and Cancer.

 

Go Through the link -Eye-opener

https://www.youtube.com/watch?v=aw8oi3PZAWo



"Packaged Orange juice contains flavours used for making Perfumes. The Packaged Food Companies remove oxygen from juice and replace with the toxic flavours."

 

The below one is for Brewers and Vegetarians

Beer companies add Icing glass which is not from Gelatine and made from the swim bladder fish.


We all relish the taste of Cheese, but this is too contaminated with a compound called Cellulose, which should not be intake more than 2%. There are numerous side effects of Processed Packaged food.

 

Quiet many of us must be hearing about so many cancer cases around us. But do you know India stands in 2nd Position globally in Cancer Affected Person.

You may be wondering I have been eating these from my childhood, but I stay healthy. People with less resistant power gets affected easily.

Death Defying Effects of Packaged Food

Below are the Countless health disease from Packaged Indian Food.

  • ·         A Numbness at the back of the neck and radiates to the arms and Back
  • ·         Blood Pressure
  • ·         Cancer (Stomach/Breast Cancer)
  • ·         Neurological Problem
  • ·         Hormonal Imbalance like Estrogen Hormones
  • ·         Diabetes
  • ·         Digestive Problem
  • ·         Asthma
  • ·         Infertility

Healthy Snack Ideas/Unprocessed list of Food-Homemade

·         MurMure (Puffed Rice)

·         Dhokla

·         Laddu

·         Peanut Katli

·         Dry Fruits Laddu.

·         Chaklis

 

 


 


 

 

 

 

The bitter truth is most of the Indian Food Manufacturing Companies are not following FSSAI/ any Business Ethics.

Now that we know the disadvantages of Packaged food,

It is us who should be alert and change our lifestyle.

 

 

 

 

  



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